Hypnotherapy Session

Service Description

Welcome to Einir Trimble Hypnotherapy Whether you're joining me online from the comfort of your home or in person at Bronleigh House in Neath, each session is crafted to help you achieve your goals and overcome your challenges. Session Availability: Online: Mondays, 9 AM - 3 PM, and every evening, 8 PM - 9 PM In-Person: Available Tuesday mornings at Bronleigh House in Neath What to Expect in a Hypnotherapy Session Session Duration: Each session lasts between 60 to 90 minutes, tailored to your individual needs. Some clients may find multiple sessions beneficial to fully address their concerns. Session Structure: Questioning: We start with a thorough conversation to understand your goals and ensure you’re comfortable with the hypnotherapy process. Hypnosis: The second part of the session involves hypnosis, focusing on specific areas of your subconscious that need support. Future-Focused Approach: My approach is forward-looking, focusing on how you can achieve your future goals. I believe we gain more by looking ahead rather than reopening old wounds. Specializations I specialize in supporting women with: Anxiety and phobias Weight and body image concerns Sports performance Benefits of Hypnotherapy Through hypnotherapy, you can expect: Reduced anxiety and stress levels Overcoming phobias and fears Improved self-esteem and body image Effective weight management and a healthier relationship with food Enhanced focus and performance in sports Preparing for Your Online Session For online sessions: Choose a quiet room where you won’t be disturbed. Position your device to clearly show your face and arms for optimal support during the session. Booking Your Session Ready to start? Simply click the link below to book your appointment. For rescheduling or cancellations, please refer to the policy on the booking page. Thank you, Einir x